Navy Seal Commander explains why wake up at 4am

Share
HTML-code
  • Published: 15 October 2018
  • Jocko's New BOOK! https://amzn.to/2pW7yY4
    MY Favorite Jocko BOOK https://amzn.to/2ChXY9a
    Jocko's PODCAST http://jockopodcast.com/

    song - Tristesse Contemporaine http://smarturl.it/TristesseContem

    BI video - https://www.youtube.com/watch?v=OyakvZgU_gk

Comments • 17 888

  • Habesha Headlines
    Habesha Headlines  14 hours back

    Real life Thanos !!!!!!!!!!!!!!!!

    • TheBrandonCentral
      TheBrandonCentral  1 days back

      Where’s the Fox News mug😉

      • Jim Hicks
        Jim Hicks  2 days back

        Dumb video and dumb sunglasses 🕶

        • Kater
          Kater  2 days back

          Bullshit.

          • Sebastian Andersen
            Sebastian Andersen  3 days back

            thats when you sleep :):(:)

            • James Johnson
              James Johnson  4 days back

              So he gets only 5 hours sleep per night. What absolute horse shit.

              • Anthony Martinez
                Anthony Martinez  4 days back

                Casey wakes up at 4am. I fall asleep at 3am

                • ultradeepbase
                  ultradeepbase  4 days back

                  Jocko looks like he needs some sleep

                  • Paul Lewallen
                    Paul Lewallen  5 days back

                    I do this naturally so it seems very basic to me.

                    • Firdouz Hameed
                      Firdouz Hameed  6 days back

                      Almost slept through this video

                      • Berimoka
                        Berimoka  6 days back

                        Self discipline feels good and sometimes it sucks that we need money too but that's how real life works...

                        • Aelith & Josh Carter
                          Aelith & Josh Carter  6 days back

                          This is why people have heart attacks.
                          SLEEP is important PEOPLE!!
                          No or little sleep = unhealthy or worse DEATH.
                          I don't care how healthy you think you are if you don't get 8 hours sleep every night you are not taking care of yourself and you will in the end ultimately pay the price.

                          • Animeetchi
                            Animeetchi  7 days back

                            Taking the whole box of donuts. That's a battle won brother! jk jk don't get fat.

                            • Norma Gibson
                              Norma Gibson  7 days back

                              Standard military man they all wake up early 😍💪😘😘😘 wonder if he likes morning sex

                              • Awalvie
                                Awalvie  1 weeks back

                                Been waking up at 3:30 AM for the past 3 months, and it's fucking awesome.

                                • Noah Woodworth
                                  Noah Woodworth  1 weeks back

                                  I go to bed every night at 4am, even though I sometimes have class at 9am and its really messing me up. I might give this a shot.

                                  • Steve Taylor MY New York City

                                    Jeez, it's ok to have a lie-in every now and again too you know! Lol

                                    • Jet—Alaska /
                                      Jet—Alaska /  1 weeks back

                                      I get up at 3a.m. Just to keep up with east coasters.

                                      • Cam Ferland
                                        Cam Ferland  1 weeks back

                                        dude at least get his rank right in the title lol

                                        • Jacob Rubio
                                          Jacob Rubio  1 weeks back

                                          You need 8 hours of sleep it’s proven science 🧬

                                          • Remain Anonymous
                                            Remain Anonymous  2 weeks back

                                            5:28

                                            • proven point
                                              proven point  2 weeks back

                                              How does it work if you go to sleep at 4?

                                              • mk3golf7
                                                mk3golf7  2 weeks back

                                                I work nigh shift thoooo

                                                • Link Joker
                                                  Link Joker  2 weeks back

                                                  His teeth

                                                  • TraceSyno
                                                    TraceSyno  2 weeks back

                                                    That guy looks like an older version of Bert from cabin fever

                                                    • Sean N
                                                      Sean N  2 weeks back

                                                      Don’t mess with that navy seal guy

                                                      • CrispyDan
                                                        CrispyDan  2 weeks back

                                                        wait I'm a kid?
                                                        what do I do

                                                        • KITTY KAT
                                                          KITTY KAT  3 weeks back

                                                          ❤️

                                                          • Celia Malene
                                                            Celia Malene  3 weeks back

                                                            Haha Casey would so eat the donuts. Anyway, this was super inspiring, who thinks I should do a get up at 5 challenge?

                                                            • Mr Merchman
                                                              Mr Merchman  3 weeks back

                                                              Me: Gets out of bed

                                                              My brain: Datz a big victory

                                                              • naser manoo
                                                                naser manoo  3 weeks back

                                                                This complete bulshit if you do this for one year you will develop several health issue. Getting only five hours of sleep and then doing all that physical activity no rest and then at the end of the night going to gym is the most bizarre lifestyle i have ever seen. Work is important but not that important. All people that was very successful in the matter of entrepreneurship, innovation, money making ideas, big companies all the ceo were night owl 🦉 so cut the builshitplease casy even in military the schedule is only like this for 8weeks and then they back to normal schedule. Why you trying to portrait yourself as super hard working guy cause you are not hard working guy you good and cute but not hard working.

                                                                • GeekyKaze
                                                                  GeekyKaze  3 weeks back

                                                                  I'm unable to wake up before 3pm :D

                                                                  • meri medova
                                                                    meri medova  3 weeks back

                                                                    What's the intro tune?
                                                                    PLEASE TELL ME!!!

                                                                    • TheyMade MeDoit
                                                                      TheyMade MeDoit  4 weeks back

                                                                      I wake up 4:30 am, every day so i can go to work ... What is the "alone time" this people are talking about ... so , dose this mean i need to start wakeing up at 2-3 am ?

                                                                      • Michael Maldonado
                                                                        Michael Maldonado  4 weeks back

                                                                        I'll try to wake up at least at 6 to workout before work, wish me luck .

                                                                        • BLA͢K̵ILK͘
                                                                          BLA͢K̵ILK͘  4 weeks back

                                                                          This shit here is what motivates me to try and stay sober. It doesn't work everyday but. I really am trying.

                                                                          • NO Name
                                                                            NO Name  4 weeks back

                                                                            it is 4a.m. and he has sun glasses on.

                                                                            • Angelica Solia
                                                                              Angelica Solia  4 weeks back

                                                                              It’s so hard to get up in the morning when it’s cold in nyc most of the time

                                                                              • Surps
                                                                                Surps  1 months back

                                                                                Sigo viendo este video y me sigue inspirando mucho 🤘

                                                                                • Dinesh Behera
                                                                                  Dinesh Behera  1 months back

                                                                                  Don't show your disgusting teeth

                                                                                  • Vanlal Muanpuia
                                                                                    Vanlal Muanpuia  1 months back

                                                                                    All the rich people are work hard. If they do smugling also, they work hard and they rich. (This is world. Work hard people only will rich.)

                                                                                    • Hayden Rabon
                                                                                      Hayden Rabon  1 months back

                                                                                      Casey: less fortnight more work
                                                                                      Me: Bet fortnight is trash eneyway

                                                                                    • Infinity Gamer
                                                                                      Infinity Gamer  1 months back

                                                                                      casey is the first person in the world i have seen wear his watch on his right hand like i do:))

                                                                                      • Wayne B.
                                                                                        Wayne B.  1 months back

                                                                                        I tried to go to sleep earlier, but couldn´t fall asleep at between 10 pm and 1 am.

                                                                                        • Bernhard
                                                                                          Bernhard  1 months back

                                                                                          Thats natural. You just need to with a lack of sleep for a one or two days. If you sleep 4 hours one night, 4 hours another, youre going to be so tried the third day youre going to fall a sleep earlier. If not, then go to the gym or do physical exerciss and drain all that energy out of you. Or buy melatonin supplements, they work for me.

                                                                                      • Jessica Champion
                                                                                        Jessica Champion  1 months back

                                                                                        So glad you brought Jocko to your platform! I found you because of this video! He is such an amazing person and such a strong will to share success and discipline with others

                                                                                        • Saswat Pati
                                                                                          Saswat Pati  1 months back

                                                                                          Those beeps were giving me the chills.

                                                                                          • Albert Henry
                                                                                            Albert Henry  1 months back

                                                                                            Awesome Video, but quick question. If all people on earth starts to wake up at 4 AM because of this video, does that make the whole point useless?

                                                                                            • mario condello
                                                                                              mario condello  1 months back

                                                                                              I prefer to get up around 10.30am