My Morning Routine

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  • Published: 08 October 2019
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Comments • 3 215

  • Matt D'Avella
    Matt D'Avella   1 months back

    In case you missed it here’s Gary Vee’s morning routine…
    1. Wake up.
    2. Grab phone.
    3. Take poop.

    • Daniel McGibbon
      Daniel McGibbon  3 weeks back

      Thanks this will change my life

    • Lucky 147
      Lucky 147  4 weeks back

      @Trinder3467 too good

    • Hu Andrew
      Hu Andrew  4 weeks back

      what a great routine, it's a shame that people shame on looking at your phone in the morning and night

    • sara sbissi
      sara sbissi  1 months back

      Gary is bae

  • DevilTrigger
    DevilTrigger  1 hours back

    "I wake up, make myself a cup coffee, and check emails".
    Worst routine in the world. All red flags checked.
    Here's a better one:
    - Immediately drink some water. Don't drink coffee until 10am.
    - Meditate for 10-30min. Visualise your actions for the day.
    - Ideally go for a walk or breathe fresh air.
    - *Only then open electronics and only if you have to*

    • Mr_Chukes
      Mr_Chukes  8 hours back

      4:07 the lyric should be patrolling not controlling lol

      • J Ressell
        J Ressell  16 hours back

        I wake up at 6am and I am still trying to push it to earlier time. Then I just crab a protein bar and a banana go to the gym, work out 1-1.5 hour and go to the steam room and take a shower, mostly back to home around 8+am and make breakfast while reading news, checking email. Then go to the class

        • Ankan Tantubay
          Ankan Tantubay  20 hours back

          Please tell me the Ringtone name 0:32

          • Federico Jara
            Federico Jara  1 days back

            Hey Matt, love your video... I felt it very sincere and useful to contrast it with what I'm doing and experimenting. Here is how my morning routine looks like:
            - Wake up ±7am (I always wanted to be part of the 5am club, but I just hate waking up before the sun had appeared. However I will try it again in the future).
            - Go pee and brush teeth.
            - Weight myself. (no clothing.)
            - Make coffee and sit to journal. My journaling is very simple, 3 things I'm grateful in my life + 3 things I'm grateful for my partner. (±15min)
            - I stretch, for about 10 min. I would like to be able to do the split, so I focus on the progression.
            - Here there are some days that I do a set of calf raises 1 set to failure for each leg. I focus on progressing the reps. (±5min)
            - Meditate 10 min. I listen to 528hz melodies while doing this. (It's supposed to biologically heal you, but I just do it because it's nice and easy to concentrate)
            - Start work ±8. Writhe the main tasks for the day in my calendar notebook----> check emails ----> straight work.
            - ±10-11am had breakfast unless that is a Fasting day, then back to work.

            All should take me around 45min, but I bullshit around and somedays I'm more slow and lazy, as you say it's not constant. Some day I skip some things, but I try to maintain as constant as possible. Just keep going...

            Hope this can serve... I can recommend you very much the gratitude journal.

            Cheers

            Fede

            • TECHNICAL TIMES
              TECHNICAL TIMES  2 days back

              My morning routine
              1. Wake up
              2. Glass of water
              3.After brush teeth Eat a fruit , dryfruits ,etc..(meal)
              4.then walk an hour
              5. Then breakfast...
              6. After 2hrs I do exercise and meditation ..
              7. These r my morning routine....

              • summerbutterfly7
                summerbutterfly7  3 days back

                Taking a walk is so good for you even if it is just in the local area and if you can get to a park is is super peaceful. Really wakes you up gently.

                • Jessica Wong
                  Jessica Wong  3 days back

                  Thanks for giving some useful tips on how to structure your morning routine to your own benefit! You keep it real and human, perfection is impossible but it's important to keep trying. Thanks again!

                  • Elbaraa Abuaraki
                    Elbaraa Abuaraki  3 days back

                    Am just starting to build one and today was my Day 6, so here it goes


                    1. Wake up 3:00 AM (Sleep 8:45 PM)
                    2. Take a cold shower
                    3. Meditate for 10 mins (Mindfulness Breathing)
                    4. 15 mins home exercise
                    5. Read 5 pages of a book

                    • Monique Randall
                      Monique Randall  4 days back

                      Did anyone else find it weird how he brushed his teeth and then had coffee?

                      • Rodolpho Valentim
                        Rodolpho Valentim  4 days back

                        I don't have time for that. With a kid to raise and working till late in the evening, meditating, stretching, and what not are out of the question.

                        • NetworkChuck
                          NetworkChuck  4 days back

                          Dude.....love your content!!

                          • ARC OF TRANCE
                            ARC OF TRANCE  4 days back

                            Super vid thanks bro I'm definitely going to be using at least one thing from here

                            • Chompski
                              Chompski  4 days back

                              One thing that helped me change my morning routine was not doing it because I just wanted to or see what it could do, I did it because I took time to look at all the benefits and added perks of doing that routine every day. Trust me, after I started looking at it like that, I wasn’t mad in the morning because I had to do all these tasks, I was excited for change

                              • Ale' Antequera
                                Ale' Antequera  5 days back

                                porfavooor pon subtitulos en español:( me encantan tus vídeos, pero hay cosas q no entiendo

                                • Graham Shonfield
                                  Graham Shonfield  5 days back

                                  How do you end up looking like a muscular nerdy Greek God?

                                  • Daniel Hiebert
                                    Daniel Hiebert  5 days back

                                    My routine: get up at six
                                    Shower
                                    Eat
                                    Brush my teeth
                                    Go to school

                                    • Zander Mort
                                      Zander Mort  6 days back

                                      " Real work " lol, mate sitting on your laptop isnt real work. Try doing a full shift in a psychiatric nursing ward.

                                      • Louve
                                        Louve  3 days back

                                        Haha. It is real work, just another kind of work. You can't say from someome work that it is not real work just because you're doing something different.

                                    • Zeyuan Li
                                      Zeyuan Li  1 weeks back

                                      Heyy, I’m curious, do you have breakfast in the morning?

                                      I found out that breakfast and poop actually take more time in the morning...

                                      • Steve MultiTek
                                        Steve MultiTek  1 weeks back

                                        😴

                                        • Siobhan Shenanigan
                                          Siobhan Shenanigan  1 weeks back

                                          Your videos are beautiful, very aesthetically pleasing.

                                          • mayme valentine
                                            mayme valentine  1 weeks back

                                            this video makes me want to restart my entire life

                                            • BeTheBest OfMyself
                                              BeTheBest OfMyself  1 weeks back

                                              Try the miracle morning routine

                                              • Mudit Paliwal
                                                Mudit Paliwal  1 weeks back

                                                One thing i wanna recommend... Just start ur work as soon as day puts up... After making a cup...

                                                • Mudit Paliwal
                                                  Mudit Paliwal  1 weeks back

                                                  Yeah! So i am college student!
                                                  My routine...
                                                  - alarm
                                                  -1 or 2 snoozes
                                                  -wake up
                                                  -drink 2 glasses of cold water
                                                  -do surya namaskaram (yoga)
                                                  -take notebook and go 💩

                                                  • Moments with J
                                                    Moments with J  1 weeks back

                                                    Each morning i love go around with my coffee and take care of my Indoor plants 🤗😍

                                                    • Lou Btl
                                                      Lou Btl  2 weeks back

                                                      love this realistic morning routine. i was wondering, is it common to eat lunch/dinner before exercising? i do it quite often and i have been told it is not the best strategy. please enlighten me!

                                                      • Juliette Ball
                                                        Juliette Ball  2 weeks back

                                                        Your videos are really pleasing to watch and are really motivating without making me feel like a total failure. Keep up the good work!

                                                        • Darren Antonio
                                                          Darren Antonio  2 weeks back

                                                          man i hated alexas alarm

                                                          • K. Weavermusic
                                                            K. Weavermusic  2 weeks back

                                                            That Alexa alarm gave me Vietnam flashbacks.

                                                            • Kevin Daughtridge
                                                              Kevin Daughtridge  2 weeks back

                                                              says he doesnt like journaling, yet his channel is an entire video journal of his life lol !

                                                              • LOVE LIFE MAKEUP ETC
                                                                LOVE LIFE MAKEUP ETC  2 weeks back

                                                                U both cute and funny 🤣❤️

                                                                • qoldencrowns
                                                                  qoldencrowns  2 weeks back

                                                                  Things I have tried to wake up early
                                                                  Set an alarm (fail went back to bed)
                                                                  Makes it super annoying and puts on the other side of the room (fail got up turned it off went back to sleep)
                                                                  Sets two alarms one of which is in my closet in a safe in which the key is in the bathroom (fail went back to sleep)
                                                                  Did that but put the key in another locked box in which you needed a pin (fail)
                                                                  Realised I wont ever wake up early (success)
                                                                  Realised I never had a safe and put it in a random box (sucess

                                                                  • Bikini Fit
                                                                    Bikini Fit  2 weeks back

                                                                    Awww love this video thanks!

                                                                    • Peter Kropotkin
                                                                      Peter Kropotkin  2 weeks back

                                                                      Your honesty is starting to make this channel a parody of itself. "I journaled but don't like it. I meditated, but I'm kind of shitty at it. I took a walk... JUST TO WALK! Imagine that!" Like you are just making a video about normal shit that a bunch of people do and thinking its some intense trendy life change.

                                                                      • John Kominetz
                                                                        John Kominetz  2 weeks back

                                                                        Matt, glad to hear you are keeping walks in your routine. I have been "coffee walking" for over a year now. Once I'm dressed, I either make or buy coffee, take my walk with coffee in hand, get home invigorated from both the walk and the coffee, and sign into work. I'm terrible at maintaining habits which is why marrying morning walking (the habit I want) to morning coffee (the habit I cannot and will not break) made keeping the new habit much easier.

                                                                        • Konul Gachayli
                                                                          Konul Gachayli  2 weeks back

                                                                          do u sleep wearing socks???

                                                                          • Anurag Sakure
                                                                            Anurag Sakure  2 weeks back

                                                                            Best video I ever watch. Keep it up bro. I'll work on this. But the highlight of this video is Natalies penguin dance.

                                                                            • Corrine Talbot
                                                                              Corrine Talbot  2 weeks back

                                                                              I think Natalie invited you for something wild & dirrty.... 😂 LOL

                                                                              • Walht
                                                                                Walht  2 weeks back

                                                                                You say you are old but you are only like 23

                                                                                • Anchor Inc
                                                                                  Anchor Inc  2 weeks back

                                                                                  Dude the furniture you have is top notch !! me likey.

                                                                                  • DiopPapaBouba
                                                                                    DiopPapaBouba  2 weeks back

                                                                                    8:53 yes man exactly how I start every morning also

                                                                                    • Szonja Szakács
                                                                                      Szonja Szakács  2 weeks back

                                                                                      Hey everyone! I’m curious, what do you LISTEN to when you wake up?
                                                                                      When I woke up the first thing was to check my phone and start to listen to something. YT videos, podcasts, “something motivating” or “I learn while I’m dressing up”...
                                                                                      But a lot of times I found myself binging on this videos/podcast, and not get productive at all, or getting tired of the LOT of information that my brain had to process from the moment I opened my eyes in the morning.
                                                                                      So my question: what are your experiences? Do you need that radio to wake up? Or do you feel overwhelmed and can’t get productive? Which one is better?

                                                                                    • Jack Barry
                                                                                      Jack Barry  2 weeks back

                                                                                      Reading in the morning.

                                                                                      • Sajrim
                                                                                        Sajrim  2 weeks back

                                                                                        What I like about this video the most is that it is so honest.

                                                                                        • Eimy Fernandez
                                                                                          Eimy Fernandez  2 weeks back

                                                                                          where can i get that pour over coffee cup thing?

                                                                                          • Matthew Vaccaro
                                                                                            Matthew Vaccaro  2 weeks back

                                                                                            Up at 7
                                                                                            One scoop of Amino energy in water
                                                                                            Half mile walk with the dogs (One at a time so a total of a mile)